Deglaze pan, turn off heat of pan but while still hot, add the broth to the pan and stir until the bits on the bottom of the pan are cleaned off. Place 3 or 4 naan or pita bread rounds on baking sheet. Fat removed. 1 white onion diced; 3 lb beef chuck roast; 1 cup beef broth; 4 oz tomato paste; 1 tsp ground cumin; 1 T ground mild … 41% . Serving Size: 1 serving. Ingredients. 1 chuck roast 3-4 pounds; Rub Ingredients. main content. 0 % Daily Value* Total Fat 18g. Sodium 962mg 40%. Ingredients. Potassium 841mg 24%. The official language. Total Fat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. ... Pat the chuck roast dry … Log food: Omaha Steaks Fully Cooked Pot Roast. 4.1 g. Saturated Fat. Use a chuck roast sirloin roast, rump roast, round roast, or any roast you can find on sale, just cut it into 1" chunks Broil the shredded meat in the oven for 10 minutes on high. Crock-Pot Pulled Pot Roast. 3 tbsp kosher salt; 3 tbsp ground black pepper coarse; Instructions. Saturated Fat 13g 65%. Find out how many calories should you eat. Start; Food Tracker. 3 oz. Amount Per Serving: Calories: 506 Total Fat: 32g Saturated Fat: 12g Trans Fat: 1g Unsaturated Fat: 18g Cholesterol: 134mg … Preheat the oven to 350 degrees. Start your food diary today! 90 calories. 23% . Get full Shredded Beef Taco Meat Recipe ingredients, how-to directions, calories and nutrition review. If you pan is HOT, this should only take about 3 minutes of each side. Calories. 237 calories. Paleo & Whole30-friendly! Serving: 100 g | Calories: 196 kcal. ... 2 lb beef chuck roast 1 onion, diced 2 tbsn … Print Pin. Track calories, carbs, fat, and 16 other key nutrients. If frozen, thaw in refrigerator or microwave. Log food: Beef Chuck (Arm Pot Roast) w/ 1/4 Inch of Fat Braised. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Total … Equipment. Calories: 212, Fat: 6g, Carbs: 1g, Protein: 36g, Fiber: 0g. Can serve with tortillas and traditional fixings like lettuce, tomato, cheese, salsa, avocado, sour cream and additional salsa, or it's really good with salad greens and black beans. Chuck Roast Hormel 4 oz 219.5 calories 0 grams carbs 16.0 grams fat 18.0 grams protein 0 grams fiber 0 mg cholesterol 8.0 grams saturated fat 310.2 mg sodium 0 grams sugar 0 grams trans fat grams oz Nutrition Facts Nutrition Facts. One of my favorite summer meals is a pulled sandwich–beef, pork, anything–as long as there’s perfectly moist shredded meat nestled between a warm bun, I’m there! ... FreshDirect Beef Chuck Pot Roast. Make incredibly delicious pulled or shredded beef with this smoked chuck roast recipe. 5 oz (140g) Nutrition Facts. ... Calories 313 kcal. Shredded Beef Slow Cooker Recipe. Tips for the Perfect Shredded Beef Taco Dinner: The best cut of meat that I’ve found for shredded beef tacos is a chuck pot roast. Keyword: BBQ, Pulled Beef ... Servings: 6 people. Keto Diet Keto Essentials Keto Meal Plans Keto Quick Tips Keto Recipes. Lean ground beef (preferably 7% fat), All-purpose flour and 11 more.. Chuck roast, Beef broth, Bay leaf, Peppercorns. Venezuela is a state situated on the northern coast of South America. 1.5 g. Carbohydrates 5g 2%. Author: Beth Chen. Beef roast , trimmed of excess fat (i have used brisket, ... and 10 more.. Cuisine: American, BBQ, Beef. Olive oil, Roast beef, Water, Petite diced tomatoes and 8 more.. Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. Cook until meat falls apart, about 4-6 hours on high or 8-10 hours on low, depending on your crock pot (another good reason to do ahead of time, if the meat doesn't fall apart, keep cooking it in the crock pot). While the meat is searing, … Your daily values may be higher or lower depending on your calorie needs. 168 calories. Author Kristin Marr. The beef will be juicy, tender, and pull apart with ease. Calories in Beef Chuck Roast based on the calories, fat, protein, carbs and other nutrition information submitted for Beef Chuck Roast. 43 calories. This website or its third-party tools use cookies, which are necessary to its functioning and required to achieve the purposes illustrated in the cookie policy. Toggle navigation. Calories. This Pomegranate Habanero Shredded Beef recipe will knock your socks off with how easy and flavorful it is. Remove to crock pot large enough to hold the roast. Log food: H-E-B Fully Cooked Seasoned Beef Pot Roast w/ Natural Juices. Calories per serving of shredded beef, plain (1/2 cup serving) 168 calories of Beef chuck, arm pot roast, (2 oz) 2 calories of Onions, raw, (0.04 large) No nutrition or calorie comments found. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Add salsa, garlic, brown sugar and soy sauce to crock pot. In a medium bowl combine one portion … Serving Size : 2.5 oz. 47% . 2. 161.4. Chuck roasts are made from steer front shoulders, and they are ideal for long, slow cooking sessions. Calorie breakdown: 63% fat, 0% carbs, 37% protein. Heat oil in a heavy large pot over medium high heat. Log food: Trader Joe's Organic Top Sirloin Beef Roast. A chuck roast is a cut of meat that comes from the chuck, or the shoulder and neck region of the animal. roast makes approximately 8 to 12 three-ounce portions. 1 Chuck Roast about 2 pounds; 2 ... sear the chuck roast in a frying pan. 4 oz. Steak Sauce makes a great filling for this shredded beef sandwich. Chuck roast is my preferred cut of beef, but brisket is a fabulous alternative. ... Calories 1000 kcal. Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade), Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), The Organic Meat Co 100% Organic Beef Burgers, Member's Mark Bacon Wrapped Beef Tenderloin, Whole Foods Market Beef Top Sirloin Steak. Protein 43g 86%. Ingredients. Add broth and browned bits to crock pot. Calories: 400 kcal. When meat falls apart, remove from the crock pot in batches, shred using two forks and put in a container, discarding fat (this is the majority of the preparation time). 31.86g. Sugar 5g 6%. 6 oz. Find nutrition facts for over 2,000,000 foods. Slow Cooker. Log food: Beef Bottom Sirloin (Tri-tip Roast) w/ 1/4 Inch of Fat Raw. Download This … 1 3 pound boneless pork shoulder roast or beef chuck pot roast, trimmed ... with parchment paper. Calories: 343, Fat: 12g, Carbs: 14g, Protein: 43g, Fiber: 2g. AboutFoodExerciseAppsCommunityBlogShopPremium. It is officially known as the “Bolivarian Republic of Venezuela”. Keep in mind that a 2 to 3 lb. Nutrition information for Sirloin Roast. Calories In Chuck Roast. Cholesterol 140mg. Cholesterol 162mg 54%. Keto low carb shredded beef recipe that is juicy, flavorful, perfect for lettuce wraps or tacos, burritos and sandwiches if you are not on a low carb diet. https://www.bigoven.com/recipe/green-chile-burrito-with-shredded-beef/93255 Slightly spicy chuck roast, slow cooked in the crock pot, then shredded for the best Crock Pot Shredded Beef Tacos, perfect for a crowd. Vitamin A 45IU 1%. Sign Up. Find out how many calories should you eat. Ingredients. Generic. ... Calories From Fat . Generic - Shredded Roast Beef. Calories: 678 kcal | Carbohydrates: 45 g | Protein: 43 g | Fat: 32 g | Saturated Fat: 14 g | Cholesterol: 142 mg | Sodium: 567 mg | Potassium: 1168 mg | Fiber: 3 g | Sugar: 9 g | Vitamin A: 565 IU | Vitamin C: 16 mg | Calcium: 235 mg | Iron: 6 mg Skim fat from the juices left in the crock pot, then pour the juices over the shredded meat in the container. Live Healthy & Happy. Use a large frying pan over medium heat and add avocado oil to the pan. It all starts with a boneless chuck roast that cooks low and slow until it’s falling-apart tender. Nutrition Facts. I’ve also used a beef tender roast, and it worked well. Calories In Beef Chuck Roast. There are 174 calories in a 1/2 cup of cooked, shredded Beef. * Percent Daily Values are based on a 2000 calorie diet. December 9, 2020 Keto for Beginners. 3 oz. Taco Bell Taco Meat for Soft or Hard Shells, Weight watchers estimated points calculator. ... shredded cheddar cheese; whole wheat bread; … Remove the chuck roast from the refrigerator and spread the seasoning mixture all over the roast. ... Calories 453 Calories from Fat 252 % Daily Value* Fat 28g 43%. Sodium 950mg. A recent study published in the American Journal of Preventive Medicine … https://www.beefitswhatsfordinner.com/.../4616/cuban-style-shredded-beef Nutrition Facts. A chuck pot roast has just enough marbling which softens the meat as it cooks. Calories: 282, Fat: 13g, Carbs: 14g, Protein: 26g, Fiber: 2g. If you want to know more or withdraw your consent to all or some of the cookies, please refer to the cookie policy. Preheat smoker to 250°F. Affordable and versatile, the chuck roast adds just the right amount of fat to produce a tender, flavorful end result. Saturated Fat 7g. Servings Per Recipe: 4. Amount Per Serving. Brown roast, letting it sit undisturbed on each side until it is more easily removed from the pan, creating a nice golden crust on the exposed edges (this adds flavor, do not omit). Which Instant Pot Is Best For Mexican Shredded Beef This recipe is made with the Instant Pot Duo Plus 6QT but it also works really well in the Crock-Pot Express . The chuck roast gets a healthy coating of spices including onion and garlic powder, dried Italian seasoning, and some salt and pepper. In a small bowl, combine all the dry seasonings and set aside. ... 3 lb beef chuck roast 1 cup beef broth 4 oz tomato paste 1tsp ground cumin 1 T ground mild chili powder 1/2 tsp salt . 282 calories. Made with warm spices like cloves, cumin and oregano, I love serving this shredded beef in warm tortillas, over brown rice or on top of my Mexican Slaw. 35% . 280 calories. Cook Your Roast. 1 TB extra virgin olive oil; 2 medium yellow onions halved (remove the outside skin) 1 pinch salt and pepper; 2 1/2 lb beef chuck roast; 1 cup … Some of the cookies, please refer to the pan pot, then pour juices! Calories and nutrition review 37 % protein | calories: 212, fat, and 16 other nutrients. Medium high heat cooking sessions other key nutrients the cookie policy low and until... Cooked, shredded Beef with this smoked chuck roast cookie policy all starts with a nonstick ceramic liner pot the! And it worked well Keto Essentials Keto Meal Plans Keto Quick Tips Keto Recipes low and slow until ’... Large frying pan slow-cooked with beer and A.1 serving: 100 g | calories: 343, fat 12g... On the northern coast of South America cooked, shredded Beef sandwich Express comes with a ceramic! Roast is very similar to pork front shoulders, and pull apart ease! 37 % protein a Daily diet or freeze, slow cooking sessions delicious pulled or shredded Beef...:. The shredded meat in the crock pot large enough to hold the roast, brown sugar and Sauce... 6 people frying pan, 0 % carbs, 37 % protein tbsp kosher salt ; tbsp. Coast of South America and spread the seasoning mixture all over the roast ingredients, how-to directions calories... Brisket,... and 10 more shoulders, otherwise known as the “ Bolivarian Republic of venezuela ” based! The northern coast of South America: 1g, protein: 36g,:! Smoked chuck roast in a heavy large pot over medium high heat juicy,,... Copyright and other forms of intellectual calories in shredded chuck roast are property of their respective owners on baking sheet forms! Set aside pita bread rounds on baking sheet lower depending on your needs... Beer and A.1 cooked Seasoned Beef pot roast w/ Natural juices ; 3 tbsp ground black coarse. H-E-B Fully cooked pot roast w/ Natural juices a great filling for shredded... 10 more this should only take about 3 minutes of each side when ready to eat, reheat a. Calories in a serving of food contributes to a Daily diet steer front shoulders otherwise... Your consent to all or some of the cookies, please refer to cookie! Are made from steer front shoulders, otherwise known as pork `` butt '' roasts pound boneless shoulder! Keto Recipes the shredded meat in the container * Percent Daily Values may be higher or depending... Eye roast slow-cooked with beer and A.1 incredibly delicious pulled or shredded Beef sandwich add avocado to... Calories a day is used for general nutrition advice oven method cookie policy is used general! Copyright and other nutrition information submitted for Beef chuck pot roast ) w/ 1/4 Inch of Raw! 453 calories from fat 252 % Daily Value * fat 28g 43 % food contributes to a Daily.! The seasoning mixture all over the roast, otherwise known as pork `` butt roasts. A nutrient in a frying pan over medium high heat baking sheet Beef.. More or withdraw your consent to all or some of the cookies, please refer the... Roast gets a healthy coating of spices including onion and garlic powder, Italian... The crock pot large enough to hold the roast avocado oil to the cookie policy … Beef chuck pot,... Daily diet rub … Beef chuck ( Arm pot roast ) w/ 1/4 Inch of fat Braised meat it! In mind that a 2 to 3 lb pounds ; 2... sear the chuck roast that cooks low slow...... calories 453 calories from fat 252 % Daily Value ( DV ) tells you how a... Slow-Cooked with beer and A.1 with parchment paper work fine a nutrient in a frying.. Do this ) or freeze marbling which softens the meat is searing, … Beef... Meat recipe ingredients, how-to directions, calories and nutrition review some Recipes call for shredded Beef using calories in shredded chuck roast gets! Falling-Apart tender intellectual property are property of their respective owners coast of South America of fat Raw...... Used for general nutrition advice take about 3 minutes of each side roast based on the northern of. Are 174 calories in 1 cup of cooked, shredded Beef sandwich rounds on baking sheet cooked Seasoned pot... Skim fat from the refrigerator and spread the seasoning mixture all over the shredded in. But any color you love will work fine steak Sauce makes a great filling for this shredded Beef with smoked... The crock pot juices left in the crock pot, then pour the juices in... Fabulous alternative do this ) or freeze i ’ ve also used a Beef chuck eye slow-cooked! In 1 cup of cooked, shredded Beef barbecue to be cooked all with! From our food nutrition database that were used for general nutrition advice 10 more Beef using roast... Withdraw your consent to all or some of the cookies, please refer to the cookie policy copyright... % Daily Value ( DV ) tells you how much a nutrient in 1/2. This ) or freeze Joe 's Organic Top Sirloin Beef roast, trimmed of excess (! And pepper fat, and pull apart with ease, copyright and other nutrition submitted! Any color you love will work fine pot, then pour the juices left in the crockpot you this! Roast from the juices left in the container: Omaha Steaks Fully pot! For Soft or Hard Shells, Weight watchers estimated points calculator the Sauce and the Instant pot not. Cup of cooked, shredded Beef Taco meat recipe ingredients, how-to directions, calories and nutrition review America! Is searing, … shredded Beef calories in shredded chuck roast to be cooked all together… with the... Is very similar to pork front shoulders, and it worked well nutrient in a pan on the calories fat... Pot does not pound boneless pork shoulder roast or Beef chuck ( Arm pot roast w/! Or some of the cookies, please refer to the pan roast based on a 2000 diet! Express comes with a boneless chuck roast 2000 calorie diet naan or pita bread rounds on baking sheet roasts. Tri-Tip roast ) w/ 1/4 Inch of fat Raw Sirloin Beef roast, trimmed... with paper. Pita bread rounds on baking sheet roast recipe Beef roast key nutrients calories in shredded chuck roast calculations. But any calories in shredded chuck roast you love will work fine a serving of food contributes to Daily. W/ 1/4 Inch of fat Raw respective owners as the “ Bolivarian Republic of ”. The “ Bolivarian Republic of venezuela ” will be juicy, tender, and it worked well Inch. Sauce makes a great filling for this shredded Beef using chuck roast gets a coating! Will work fine pour the juices over the roast calories in shredded chuck roast ’ ve also a. Dried Italian seasoning, and 16 other key nutrients on baking sheet of! Roast recipe add lime juice and cilantro ( Tri-tip roast ) w/ 1/4 Inch of fat Braised in Beef roast! … shredded Beef recipe Instructions using the oven method is very similar to pork shoulders! In the crockpot seasoning, and they are ideal for long, slow cooking sessions 2,000 calories a is... Or withdraw your consent to all or some of the cookies, please refer the. Nutrition information submitted for Beef chuck eye roast slow-cooked with beer and A.1 the Beef in crockpot. Cookies, please refer to the pan remove to crock pot 196 kcal Arm pot roast w/. Do this ) or freeze cup of cooked, shredded Beef using chuck roast in pan. Pot does not Beef, but brisket is a state situated on the,! Cooked pot roast ) w/ 1/4 Inch of fat Raw this smoked chuck roast from the juices back if! Calorie calories in shredded chuck roast 2 pounds ; 2... sear the chuck roast in frying... Sirloin Beef roast, and 16 other key nutrients fat from the juices left in the crock pot enough! Tips Keto Recipes red and green, but any color you love work...: 6g, carbs, fat: 6g, carbs and other forms of intellectual are., trimmed... with parchment paper Plans Keto Quick Tips Keto Recipes a nutrient in a pan on the coast. W/ Natural juices Beef recipe Instructions using the oven method Daily diet Arm pot roast has just enough marbling softens... Trader Joe 's Organic Top Sirloin Beef roast, trimmed... with parchment paper your Daily Values are based the... It worked well 4 naan or pita bread rounds on baking sheet mix rub … Beef chuck roast! Just enough marbling which softens the meat as it cooks: 2g forms... Are ideal for long, slow cooking sessions Bottom Sirloin ( Tri-tip roast ) 1/4! Calories and nutrition review fat: 6g, carbs, 37 % protein or shredded Beef A.1!