Anxiety and stress tend to decrease the amount of milk supply in your breast. The carrier oil also makes it easier for your skin to absorb the benefits from the essential oil without irritating your skin. “Sage is generally recognized as safe by the U.S. Food and Drug Administration and is approved for food use as a spice or seasoning. https://toxnet.nlm.nih.gov/cgi-bin/sis/search2/f?./temp/~w6PJI9:1, Schmidt, E.; Bail, S.; Buchbauer, G.; Stoilova, I.; Atanasova, T.; Stoyanova, A.; Krastanov, A.; Jirovetz, L. (2009). Brittany, the peppermint will decrease your milk supply. You can reduce the likelihood of contact with the oil by washing or wiping it off before you are near your baby. There are 3 oils that are fantastic for boosting your supply: Fennel, Basil, and Clary Sage. Most women have success with just one or two applications of an essential oil. Large doses can cause heartburn, nausea and vomiting. Mar 6, 2018 - Oils for Breastfeeding - increase your milk supply naturally with doTERRAs essential oils. However, anecdotally many moms have noticed that their milk supply has dropped after they use peppermint oil. Jasmine flowers have traditionally been used to reduce milk supply. Apart from Jasmine oil, crushed jasmine flowers, if applied on breasts, reduces the milk supply. Based on information from the National Institutes of Health (NIH), it is not a good idea to use sage oil to reduce milk supply. She was not trying to wean at that point, and her milk supply came back once she stopped using the oil. “Quick oats, regular oats, steel-cut oats—oatmeal in all forms is said to increase milk supply,” O’Connor says. It is typically steam distilled from fennel seeds. The LactMed database indicates that a mother who eats lemon balm dried leaves is unlikely to cause harm by passing the herb through breast milk. A study conducted by Australia New Zealand Journal of Obstetrics and Gynecology has collected evidence supporting it. These two oils appear to be the most effective and safest of the essential oils. Necessary cookies are absolutely essential for the website to function properly. Along with sage oil, dry sage can also be used for decreasing breast milk supply. For this reason, I would not use these two oils to attempt to reduce milk supply. If you are breastfeeding and using peppermint oil, it is recommended to use peppermint oil after nursing or pumping. It is a good idea to apply the essential oil to an area where it will not come in contact with your child’s skin, like on the soles of your feet. However, apart from the oils, there are plenty other ways, by which you can diminish the milk supply. Before starting to use any essential oils to reduce milk supply, be sure to consult with your doctor. Supplementing won’t decrease your milk supply if your breasts are still being stimulated. Your baby may become sleepy after drinking breast milk containing fennel. However, you need to be cautious if you are not exactly into the weaning process. “Oral capsules containing sage and parsley are said to decrease milk flow; however, no scientifically valid clinical trials support this use.” – LactMed database, National Center for Biotechnology Information, U.S. National Library of Medicine. Some moms who have used sage tea to reduce their milk supply were unable to get their milk supply back. There are natural ways by which you can reduce your milk production, gradually. One mom that I spoke with mentioned that peppermint reduced her milk supply when she used it for a headache. To assist your body with increasing milk supply, look for Clary Sage, Fennel, or Geranium oils. Lavender as an oil helps you to remain calm and reduce the level of stress. Lemon balm oil is likely to be safe when it is used topically by a mother according to the NCBI LactMed database. Then freeze them with the help of some ice packs. Then apply them on the both sides of your breasts, in interval you pump out the excess milk. This category only includes cookies that ensures basic functionalities and security features of the website. Sage oil should not be ingested orally, and the NIH has classified it as a toxin. Use 2 drops of fennel I found that there were several oils in addition to peppermint and lemon balm that may work to help reduce my milk supply. Increasing your milk supply too much can create engorgement, plugged ducts or mastitis. Apr 20, 2018 - Applying oil to your breasts is not the only way to boost milk supply. By following these simple steps, you can easily reduce the amount of milk production and avoid all the complications. Lavender Essential Oil: First time mothers can also get rid of anxiety and tension from the aroma of this oil. A carrier oil is important because you will need to dilute the essential oil. It is a great cooling agent and topical use of this oil can lower the overall body temperature and hence the milk production. Essential oils decrease milk supply | AromaEasy Aromatherapy products that are available for retail, wholesale or affiliate purchase. Top of page. Peppermint oil has also been used for the same purpose. It is need not be massaged on the breasts alone. If you have passed the skin test, now you may be ready to start using the essential oils to help reduce milk supply. Lemon Balm Oil is another essential oil which may help to reduce milk supply. I may receive commissions for purchases made through links on this post (at no extra cost to you). I struggled with clogged ducts while I was breastfeeding and pumping. Essential oils are considered supplements by the FDA. For consumption purpose, you can always use tincture sage. When you are applying the oil topically, it is best to ensure that the oil does not come in contact with your baby. essential oils can be very powerful in decreasing a supply. When it is diluted in a carrier oil, it may be another essential oil that can be tried to reduce milk supply. Sage should only be used for consumption. Don’t consume (or diffuse) peppermint in essential oil or herbal form while nursing. Lemon balm is in the mint family, and it is similar to peppermint and spearmint. You can keep the cabbage leaves for a long time because they do not dry out. That will mean that you will need to pump out your milk and waste it. That is why it is always advisable that you bathe in cold water during weaning period. © © 2019 Parenting Healthy Babies Information on this website is for education purpose only. Black walnut oil is good for topical usage. It helps in drying up the milk producing ducts, just like peppermint oil. This may be why they have been used to attempt to reduce milk supply. Oregano is generally well tolerated, but gastrointestinal upset and allergic skin reactions have been reported rarely. Essential oils have not been tested for their safety around children. Reducing the temperature of the body should be the actual aim, and oils like chickweed do that for you. Consult a medical practitioner for health problems. Sage and spearmint also have an effect. Each of the oils had their own properties to reduce milk. These cookies will be stored in your browser only with your consent. Engaging in nipple stimulations might trigger more milk production. We'll assume you're ok with this, but you can opt-out if you wish. However, jasmine essential oil is a more concentrated form of the jasmine plant. Why it is a good start decide on is which carrier oil and lemon oil! To bring down the body temperature understand how you use essential oils on nipples, your may. 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