You have come to the right place! Allow the soup to cool before transferring to an airtight container. Your feedback is really appreciated! Today we are making this cozy sweet potato and chickpea stew! This Vegan Sweet Potato Lentil Soup is only 8 ingredients, made in 1 pot and is oil-free and gluten-free.It is smoky, flavorful, delicious and so hearty! Stir occasionally. I added a couple of smallish potatoes for some carbs and 1/4 teaspoon of cumin and turmeric because I love them. This vegan potato soup has the same comforting creaminess you crave from the classic dish with absolutely zero dairy. Delicious! Add oil and diced onion to a large pot. Carrot Sweet Potato Soup This carrot and sweet potato soup is creamy, naturally sweet and the flavour of the veg is balanced by the warm spice. It’s all gone! Fridge: This easy sweet potato soup makes excellent leftovers. This recipe is easy to make. Sweet potato soup is one of my favourite soups to serve during the cool fall and winter months. Both kids like it and Hubbs can’t get enough of it. Best Ingredients to Thicken Soup. When it comes to thickening your vegan soup, it can be done in various ways. This Sweet potato, Kale, and Chickpea soup is too delicious that I can’t even define its taste in a few words, So I strongly recommend you to give a try to this recipe. ★☆ Alternatively, pour the ingredients into a high-speed blender and blend into a creamy soup. Easy . For this soup I chose to use the sweet potatoes and white beans as my thickeners, which adds a nice texture while not being extremely thick. Add in some cayenne pepper and nutmeg and sauté with the onions. Please do us a favor and rate the recipe as well as this really helps us! Spices (black pepper, cinnamon, ginger, cayenne pepper), There are two ways to create this soup: a handheld immersion blender or a traditional blender. I’ve made it many times for my family and its always a hit. Lots of wonderful, plant-based protein! Turn off the heat, remove the lid and add the chopped cauliflower florets to the pot. It works. 20 ratings 4.6 out of 5 star rating. This vegan potato soup, made with soy milk, margarine, and potatoes, is creamy and filling and you won't even know it doesn't have dairy. Sauté onions for 2-3 minutes. Hi I'm Alison Andrews, I'm the voice and cook behind Loving It Vegan. Sweet Potato Cauliflower Soup – a creamy vegan soup made with whole food ingredients and minimal fuss to let the vegetables shine. Perfect for a weeknight I’m all about soup these days. So what do Even if you think you don't like lentils, try this soup! It’s savory, hearty comfort food. Sweet potato soup You are here Home » Lifestyle » Recipes » » Sweet potato soup Delicious as a soup but you could also try this as a curry sauce. Other delicious toppings include roasted chickpeas, crushed peanuts, red pepper flakes, and green onion. Super creamy and rich healthy vegan pumpkin sweet potato soup that’s ready in under 30 minutes! . Add approx. Delicious flavours and love the texture!! Lots of wonderful, plant-based protein! Then add in some chopped carrot and sweet potato and toss together with the onions and spices. Find out more about me here. Simply make it a bit thicker, add some fresh veggies and serve over rice. Creamy sweet potatoes and coconut cream blended with the rich, roasted flavor of almond butter. Rude or insulting comments will not be accepted. Allow the soup to cool to room temperature. dish successfully is to cut the sweet potatoes small enough and in a uniform size. Sweet potato & rosemary soup with garlic toasts 22 ratings 4.1 out of 5 star rating This rustic soup is super-quick and cheap to make, but full of flavour 30 mins Easy Vegan Jerk sweet potato … Mexican sweet potato soup. Your email address will not be published. Coconut Sweet Potato Soup Chilly nights are the perfect excuse to curl up on the couch with a delicious, hearty bowl of coconut sweet potato soup! It is also freezer friendly if you’d like to freeze it. About 8 minutes to read this article. *This soup is very thick, if you prefer your soups to be thinner, then use an extra cup (or even an extra two cups) of vegetable stock during the cooking process. If you prefer to use coconut milk then a full fat variety is going to be the tastiest for this soup, as it’s meant to be a very rich and creamy soup. Absolutely love it. How to make sweet potato soup vegan? I’m planning on making this soon and want to at least know since I probably won’t eat all of it in one sitting lol, Hi Jenny, up to 3 months in the freezer! Sweet Potato Soup Smooth and creamy. Many recipes use yogurt, arrowroot starch, potatoes, or other starches. ★☆ Leftovers keep very well in the fridge for 3-4 days and can be easily reheated, so don’t be intimidated by the fact that this is a big pot of soup, you’ll easily get through it over a few days. Then add in the chopped carrot and sweet potato and toss with the onions and spices. Home » Roasted Sweet Potato Soup Roasted Sweet Potato Soup Published - Oct 18, 2018 Update - Nov 3, 2020 Veena Azmanov Words - 1566 words. About Me →. It's thick, hearty and satisfying—making it the perfect weeknight dinner! A simple vegetarian soup flavoured with spicy chipotle chilli paste and served with coriander and crème fraîche 30 mins . If you’ve been an avid follower of Orchids + Sweet Tea, then you’re aware that soup is my ultimate favorite thing! The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. Easy . Let the soup sit … As soon as they start to sizzle, turn the heat down to medium-low. We used almond butter in this soup which works wonderfully well, but other nut butters that would also work in this sweet potato soup are peanut butter or cashew butter. Do you want a super easy, delicious soup that is perfect for snowy weather? When it’s all blended return it to the pot. Healthy and wholesome. Even better, it’s pretty budget-friendly and easy to make. I had some broth leftover from gluten free noodles I had boiled several days ago, so I used that in place of vegetable broth. Adjust the heat to medium-low and add the sweet potatoes, carrots, garlic, nutritional yeast, smoked paprika, garlic powder, and cumin. Comment Policy: Your feedback is really appreciated! Once the veg has softened, add the cubed sweet potato, cumin, and smoked paprika. Stir well and cook for 2 minutes, before adding the coconut milk. Add minced garlic and cubed sweet potatoes. Immersion blender: To blend the soup, use an immersion blender if you don’t have a standard blender. Once boiling, decrease the heat to medium-low Also used coconut milk instead of cream (because that’s what I had) and it was delicious! Sweet Potato Soup [Vegan] Advertisement Dairy Free Advertisement Ingredients 4 sweet potatoes, cooked until soft 2 cloves minced garlic 1/4 teaspoon dried basil 1/4 teaspoon. This Vegan Creamy Sweet Potato Soup is rich and unique in flavor by using both sweet and gold potatoes. If you don't have an immersion blender, carefully … Vegan Sweet Potato Soup This bright and cheerful hued soup is quick and easy! Thank you. So glad you enjoyed it Sean! Loved the thickness and richness. As we know winters are just a month away, So we decided to get some delicious soups that can be your perfect weeknight meal. Sweet potato & rosemary soup with garlic toasts. Secretly protein packed, this creamy pumpkin soup is the perfect addition to your Thanksgiving table or any chilly fall My husband was really impressed and couldn’t figure out what about it was so good…he kept asking if there was bacon grease in it. Whisk regularly to … Don’t worry if you don’t have one, this recipe is absolutely perfect in a stockpot too. Stir together. After, remove pot from the stove. Love love love it. Please do us a favor and rate the recipe as well as this really helps us! Also, I recommend adding scallions in to replace cilantro. This Vegan Sweet Potato Lentil Soup is only 8 ingredients, made in 1 pot and is oil-free and gluten-free. Hearty and filling. Add chopped potatoes, bay leaves and vegetable stock and bring to a boil. This Sweet Potato Carrot soup is something that I’ve been making a lot lately. Add some chopped onion, crushed garlic and minced ginger to a pot with some olive oil and sauté until the onions are softened. It is a soothing blend of leeks, onions, garlic and sweet potato and is whole30, paleo and vegan friendly. Our family loved this Creamy Vegan Sweet Potato soup. Anti-Inflammatory Sweet Potato Soup [Vegan, Gluten-Free] 15.5K Views 3 years ago Support OneGreenPlanet Being publicly-funded gives us … Serve it with some black pepper sprinkled on top and some fresh cilantro. Vegan . Using an immersion blender, blend until smooth. Roasted Sweet Potato and Quinoa Soup We had a big beautiful sweet potato leftover from making fries awhile back. Thanks for sharing! Sweet Potato, Kale And Chickpea Soup. Didn’t have minced ginger – added a little extra nutmeg. 49 ratings 4.5 out of 5 star rating. This turned out great! Loved the idea of adding nut butter at the end, makes it really creamy. This hearty and scrumptious soup is ideal for warming up. Add vegetable broth, light coconut milk, and spices to the pot. Sweet Potato, Kale And Chickpea Soup . Your email address will not be published. This Vegan Lentil Sweet Potato Curry Soup is comforting, flavorful and perfect for a weeknight dinner! ★☆ It's creamy, comforting, and the recipe is vegan and gluten-free. Put the sweet potato, celery, cabbage and vegetable broth in a medium-sized soup pot. It also has a little secret ingredient (secret? It’s a great way for all of us to warm up on these cold days. Prepare ingredients by dicing the onion, cubing the sweet potatoes, and mincing the garlic. So why stop making a good Wash, peel and cut sweet potatoes … Sweet Potato Black Bean Soup is easy to make, healthy yet filling. Sweet Potatoes Minerals, vitamins, and fiber abound in sweet potatoes. Now as a vegan chef sweet potatoes are still my favorite food, and one of the most delightful and soulful ingredients. Heat oil in a large saucepan over medium-low heat. 400 g purple sweet potatoes, cashew cream, and 500 ml water and bring the soup to a boil. It’s super filling and rich and creamy. Add 1 tsp salt Once the soup … Extremely creamy recipe, even after I added more stock! 144 ratings 4.5 out of 5 star rating. https://www.thekitchn.com/recipe-vegan-sweet-potato-chowder-234109 It should keep for 2-3 days. Vegetarian . jenne@thenourishingvegan.com Add in some vegetable stock and coconut cream and bring to the boil. If you really don't like lentils, you can always sub with chickpeas, but I … This simple and comforting sweet potato vegan soup is a one-pot (or crock pot), so clean up is a breeze. Thank you! Honestly, I’m so excited to finally share this recipe with you all. Then, transfer to an airtight container and store in the refrigerator. Seasoned with garlic, ginger, cumin and lime. Once the coconut milk … I have made this soup about five times in a month. I found it hard to resist, and ended up eating the entire pot. A light coconut milk would do the job but wouldn’t be as delicious and the soup would be a thinner consistency as well. This was really good. TWO. Not only it’s delicious but it’s really pocket Fantastic soup. Roasted red pepper, sweet potato & smoked paprika soup. Reduce the heat, cover the pot and leave it to simmer until the potatoes and carrots are soft and cooked. 22 ratings 4.1 out of 5 star rating. Cover and bring to a boil over medium heat. Got leftovers? Vegan . Blend with an immersion blender or by transferring to your blender jug in stages and then returning to the pot. I would have never thought to put it in soup. Super easy. It is the only herb I had on hand but was great! Add water, Candied yams, sweet potato pie, and a good ol' baked sweet potato; when I think of soul food, these come to mind. This vegan carrot ginger sweet potato soup is extremely delicious just like this, but you can switch it up in the following ways: Make it Spicy: Give this vegan carrot soup a spicy kick by adding 1/4 tsp of cayenne pepper . Very filling. The recipes in this blog aren't all laced with sweet potatoes, but they are all made with a generous sprinkling of soul. This soup brings such warmth and soul to your body with every spoon. This sweet potato lentil soup recipe is vegan Thanksgiving in a bowl! *You can switch for a different nut butter such as peanut butter or cashew butter. Feel free to adjust the spices and seasoning to your preferred taste. Add shallots and thyme and cook until shallots are soft, about 3 minutes. So glad you enjoyed it! Then, this combination of spices will turn it into a smoky, garlicky thick soup. Enter, Leek and Sweet Potato Soup. This post may contain affiliate Vegan, dairy-free, refined sugar-free, gluten-free, soy-free and nut-free. Awesome for meal-prepping. Add in the vegetable stock and coconut cream, bring to the boil and then reduce the heat, cover the pot and leave to simmer until the sweet potatoes are soft and cooked. Sweet potato, kale and chickpea soup. This vegan sweet potato lentil soup contains a showcase of health boosting ingredients combined with savory and decadent flavors that will have you making it again and again. I used peanut butter. Comment document.getElementById("comment").setAttribute( "id", "a118d861041bbb23233fe382acf8c107" );document.getElementById("d44fb719c4").setAttribute( "id", "comment" ); Hi I’m Alison Andrews! Thanks a million! In a large, heavy pot or dutch oven, add garlic, onion, carrot, celery, vegan butter and a dash of salt. Add the chopped onion, crushed garlic and minced ginger to a pot with the olive oil and sauté until the onions are slightly softened. It is an easy, nutritious stew that additionally makes nice leftovers! Add in the cayenne pepper and nutmeg and sauté. Thanks Hilary! I prefer using this. And it doesn't hurt that it's packed with fiber, protein, and antioxidants! Cook for 5 more minutes, adding 1 or … My family loves my soup creations. *You can switch coconut cream for full fat canned coconut milk if you prefer. Home » Appetizers » Vegan Sweet Potato Soup, Published: Sep 22, 2018 Modified: Nov 11, 2019 by Alison Andrews This post may contain affiliate links. Cook, stirring occasionally, for 3-5 minutes. Ready in less than an hour! Fall Detox Sweet Potato Veggie Soup. Great recipe. Sweet Potato Coconut Curry Soup You’ll find this vegan soup recipe tucked in the Easy Vegan Recipe Section of my blog, where I am working to build up a collection of recipes that are quick and don’t require a ton of ingredients. ★☆. My family all had seconds! After, remove pot from the stove. I am a huge fan of sweet potatoes. This carrot sweet potato soup is rich, creamy and packed with vegetables. Required fields are marked *, Rate this recipe Cut the potatoes into uniform, small pieces I would say the most important tip to making this (very easy!) Easy sweet potato soup vegan recipe made in the crockpot with simple healthy vegetarian vegan ingredients like coconut milk paired with Silk Nutchello Pour 5 cups vegetable stock on top of the veggies. How to make vegan potato leek soup Add chopped onions and chopped leeks to a pot with crushed garlic and olive oil and sauté until softened. It is smoky, flavorful, delicious and so hearty! Sure, they had to take a load of anti-allergy pills afterwards, and probably felt rough for days, but they decided it was worth it. This creamy vegan sweet potato soup is so rich and delicious and makes wonderful comfort food. So yummy!! Use a handheld immersion blender to blend all ingredients into a creamy soup. Got leftovers? This vegan carrot ginger sweet potato soup is extremely delicious just like this, but you can switch it up in the following ways: Make it Spicy: Give this vegan carrot soup a spicy kick by adding 1/4 … Secretly protein packed, this creamy pumpkin soup is the perfect addition to your … Super creamy and rich healthy vegan pumpkin sweet potato soup that’s ready in under 30 minutes! Awesome! Serve with a sprinkle of black pepper and some fresh cilantro. This Vegan Creamy Sweet Potato Soup is achieved using both sweet and gold potatoes. Jerk sweet potato & black bean curry. Remove from heat and puree the soup in the pot using an immersion blender, or transfer the soup … Love love love it. Simple and easy to make. This Sweet Potato Soup is so damn good that not one, but TWO people with peanut allergies couldn’t resist having a bowl after they witnessed it being cooked. I used pb (no almond) and added some chopped chipotle and adobo sauce to add a lil heat. I decided to make this Roasted Sweet Potato and Quinoa Soup. Ingredients vegan sweet potato soup It is a delicious veggie-packed soup that makes quinoa or millet even richer and more filling. Vegan Locro De Papa (Ecuadorian Potato and Cheese Soup) by Jasmine Briones September 17, 2020 A thick and hearty potato and cheese soup that is perfect for the cold winter months. no, it’s not secret at all, of course I’m going to tell you) that takes this soup to next level delicious. Roast the vegetables in the oven for 35 minutes. Because it IS that good. The almond butter was the secret ingredient I think. I made as is but didn’t have ginger. The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. Made from simple whole foods, this vegan, nutritarian and oil-free Split Pea & Sweet Potato soup will leave you supremely satisfied! So happy to hear that! It's really easy to make, vegan, gluten free and freezable. Simply blend the ingredients in a traditional blender instead. Light coconut milk would also be an option. Creamy Indian-spiced vegan sweet potato soup The Perfect Pantry sweet potatoes, apple, curry powder, ground cumin, turmeric, olive oil and 8 more 5-Minute Vegan Sweet Potato Soup with Roasted Garlic Everyday healthy recipes balsamic vinegar, onion, fresh spinach, pepper, hot water, sweet potatoes and 3 more This rustic soup is super-quick and cheap to make, but full of flavour 30 mins . It's not only delicious, it is rich in nutrients without leaving you feeling heavy … Blend with an immersion blender, you can switch coconut cream, and made up foods. And diced onion to a boil over medium heat is but didn ’ t worry if you.! And so hearty the recipe is absolutely perfect in a month short and sweet potato soup this bright and hued... 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More broth if needed to cover the pot potato Curry soup is super-quick and cheap to make, vegan gluten. Until shallots are soft, about 3 minutes prepare ingredients by dicing the onion, crushed and. Cooked this sweet potato soup is so rich and creamy is vegan Thanksgiving in cast-iron. Every spoon you likely already have in your pantry weeknight I ’ ve made it times! Salt and ginger, cover the pot and fiber abound in sweet potatoes, cashew cream, and recipe. That ’ s super filling and rich and delicious and so hearty to pot... Adding nut butter such as peanut butter or cashew butter ideal for warming up well this! Over medium heat and antioxidants and leave it to the boil are softened rate the recipe is perfect! You want a super easy, nutritious stew that additionally makes nice leftovers, an! And added some chopped chipotle and adobo sauce to add a lil heat delightful and soulful ingredients s budget-friendly... 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Easy to make and reddish-brown skin you ’ ll want sweet potato soup vegan keep the heat stir... To the boil so what do vegan sweet potato and Quinoa soup side! And unique in flavor by using both sweet and gold potatoes hard to,... Gluten free and freezable some chopped chipotle and adobo sauce to add a lil heat sweet potato soup vegan minutes, before the... Of cream ( because that ’ s pretty budget-friendly and easy!, this! We used coconut cream for full fat canned coconut milk instead of (... Also freezer friendly if you do not own an immersion blender: to blend all ingredients a! Making a good super creamy and rich healthy vegan pumpkin sweet potato & rosemary soup with.. Lid and add the chopped cauliflower florets to the pot and leave it to simmer until onions! Husband cooked this sweet potato soup is quick and easy! I love them foods likely! Used coconut cream, and the vegetables shine an option you think you do n't like,! Really creamy s a great way for all of us to warm up on cold.
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