Here are 12 Amazing Ways to Eat Coconut Butter: If you don’t want to spend the money buying coconut butter, you can make it yourself at home. Coconut is truly a superfood. Now Reading: The Power of Intention by Wayne Dyer. (I found this handy fact from the Library of Congress.) ~ Use it as a substitute for nut butters in recipes, if nut allergy is an issue or you want to play around with flavors. Sep 6, 2017 - Recipes using coconut butter (aka coconut cream or coconut concentrate). Melt 2 cups of coconut oil/butter in the crock pot. I know if I hold it too close to hot stove and it goes a little softer but it never looks like yours. ~ Turn it into a quick frosting for your cakes and cupcakes. Total: 15 mins. Great info. I searched my local grocery stores without much success and ultimately just ended up figuring out how to make my own coconut butter at home. Just add to a food processor and let it run 5-10 minutes and voila, coconut butter! Jennifer Murray. Cinnamon Recipes: 263 Things To Do With It, Part I, Cinnamon Recipes: 263 Things To Do With It, Part II, Coconut Milk: 10 Irresistible Ways To Use It. Does coconut butter figure in your pantry already? ~ Make vegan fudge, flavoring it with chocolate and banana, with almonds and raspberries, or with peanut butter. You can also use an apple corer to remove cylinders of the coconut butter even when it’s solid and not heated. I love to use coconut butter in a stir fry with shrimp. If you’re a coconut butter virgin, you are in for a life-changing discovery… and I apologize in advance if you develop an addiction to the stuff, as many of us have. I’ve got a whole post here on how to do this. If you purchase anything through a link on this website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. I created this short video to show you how easy it is to whip up a quick cup of coconut milk that you can use in all of your Green Thickies! ~ Melt and drizzle over a baked sweet potato or roasted squash. Even though I did find it by searching for “coconut manna” and “cocoa powder.” , Oh – forgot to mention – I add some coconut flakes to my no-bake “cookie” – raw cocoa nibs would be excellent too…. (See here for the nutritional breakdown). Marge, coconut oil is different to coconut butter. I think there are slight differences based on how well they ground up the coconut butter. There is also around 5g of sugar per cup of coconut meat, which means that coconut butter is slightly sweet thereby making them even more delicious! I thought I’d give my jar of coconut cream a try. As an aside, did you know that a coconut is a fruit, a nut, AND a seed? coconut butter, coconut oil, soy, shredded coconut, eggs . Jennifer Murray. The facts presented are offered as information only - not medical advice - and in no way should anyone infer that we or anyone appearing in any content on this website are practicing medicine. You can use coconut oil to cook with (as an alternative to vegetable oils like canola and sunflower oil). Here you'll find recipes using coconut butter to make treats and goodies!. I was first introduced to coconut butter a few years ago when I stumbled upon a raw dessert recipe that called for it. Raw Breakfast Energy Bars JamesGraham2911. a delicious recipe, for a delicious food. Maybe you think that you eat some pretty delicious and healthy foods right now. Theirs is organic, raw, and stone-ground, but I am unable to get it in France, so I have been buying “coconut manna” from Nutiva instead. You can also buy them on Amazon.com. Yummy. Our recipe for Coconut Butter Bars is a wonderful treat for anyone who loves coconut. Can coconut cream be made into coconut butter.. PISTACHIO-COCONUT COOKIES. Updated 08/13/19. FIG COCONUT BALLS. I first discovered coconut butter from Dastony, thanks to my friend Rebecca who introduced me to their amazing product line. Wow – what a fantastic idea! COCONUT BISCUITS. I have just purchased Coconut cream due to the calorie intake for my husband who has cancer we are looking for something to add the calories…regular coconut milk has less calories…would love to know if this is something I can put in recipes as coconut butter or use it as a thickener I love coconut butter on grilled corn. Hand-crafted mini cutting board from my friend at Earlywood. But, even if you have tree nut allergies, it is “very rare” for coconuts to trigger those allergies. 12 Ridiculously Addictive Coconut Butter Recipes, “very rare” for coconuts to trigger those allergies, antiviral, antibacterial, and antifungal properties and acts to boost your immune system, [a] big dollop of coconut butter can really finish off a curry nicely, blend coconut butter with some fruit and then freeze it, Coconut Butter Balls Dipped In Dark Chocolate, Paleo Carrot Cake with Coconut Butter Frosting, https://paleoflourish.com/how-to-make-coconut-butter/. Hi Cynthia – thanks for point this out as there’s a lot of confusion about coconut butter. Learn about The Spruce Eats' Editorial Process. Follow my coconut butter board on Pinterest! more recipes like coconut butter balls. Serve with some raspberry jam toasts, in smoothies like a mango smoothie, or add it to your … ~ Whizz it into this fall-perfect pumpkin coconut butter to spread on toasted sourdough bread or French crêpes. Today I’m going to show you how to easily make coconut milk from coconut butter and water in seconds. ~ First off, you can make your own coconut butter quite easily, using dried, unsweetened coconut flakes and a sturdy food processor; here’s a video tutorial if you need it. The common name is coconut butter, but it can also be called coconut manna, coconut meat puree, coconut cream concentrate, or whole coconut flesh puree. All rights reserved. My sister has had to switch to a paleo diet for health reasons and I am trying to find something sweet for her birthday. Hi Kari – yes you can definitely warm it up and stir it around (you can even microwave it for a short time if it’s a glass jar – just remove the lid first). However, you can use But you can follow the instructions here to make your own coconut butter from shredded coconuts: https://paleoflourish.com/how-to-make-coconut-butter/. Are there any words to look for or? Learn more ». * Note that the fat and solids of coconut butter tend to separate over time, so when you open a fresh jar you need to place it in a pan of very hot water for 15 to 20 minutes, then stir it all back together with a fork, a bit like you would do (minus the heating) with an all-natural nut butter. I am always looking for something to sweeten my coffee slightly & make it creamy. Serving: 1 serving. Sounds amazing! As a tempting variation, you can toast the coconut flakes beforehand to make toasted coconut butter. Coconut butter comes from coconut meat, and boasts the same health benefits as coconut oil. This is the link to the Artisana one, this is the link to the Nutiva brand, and here is the link to the Kevala brand (this is the cheapest). Absolutely no reproduction is permitted without prior consent. Copyright 2020 - NBIP LLC; Operated by Nourishing Brands LLC | Privacy Policy | Disclaimer, Terms, & Conditions | Contact In addition, no statement on this website has been evaluated by the Food and Drug Administration, and any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. How to make dairy-free/vegan coconut buttercream. Hi Louise thank you for the answer My favorite way is to put a spoon in the jar, pull it out heaping with coconut butter, and slowly eat it. Some weeks ago, I posted a few recipes for various nut butters, from macadamia to almond butter, plus a couple of variants.Well, coconut butter deserves a special place, for it is a special nut (or fruit). REVIEW: March 28, 2009. Kick-Start Your Paleo Diet, Boost Your Energy, & Lose Weight. 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